The wearable technology landscape is undergoing a significant transformation, shifting away from the dominance of bulky smartwatches towards the elegance and discretion of smart rings. These miniaturized marvels promise to deliver a wealth of health tracking and insightful data without the constant visual and tactile distraction of a screen. This evolution addresses a growing desire for continuous, unobtrusive health monitoring, seamlessly integrating technology into our daily lives. In this article, we undertake a comprehensive exploration of four leading contenders in this burgeoning market: the highly anticipated Samsung Galaxy Ring, the well-established Oura Ring 4, the minimalist Ultrahuman Ring Air, and the feature-rich Circular Ring 2.
The Ascendance of the Smart Ring
Smart rings offer a distinct advantage over their smartwatch counterparts: they are designed for unparalleled comfort, allowing for seamless 24/7 wear. This is particularly crucial for accurate sleep tracking, as the ring’s unobtrusive design eliminates the discomfort that often accompanies wearing a watch to bed. Furthermore, their continuous wearability enables the capture of subtle physiological changes that might be missed with less frequent measurements from other wearable devices. This consistent data collection is foundational for a deeper understanding of one’s health and wellness.
Design and Comfort: A Symphony of Titanium and Ergonomics

All four rings prioritize comfort and 24/7 wearability, utilizing lightweight titanium materials. The Samsung Galaxy Ring, available in three elegant colors (Titanium Black, Silver, Gold) and nine sizes (5-13), is meticulously crafted to minimize weight, ranging from 2.3g to 3g, depending on size, ensuring it feels almost weightless on the finger. The Oura Ring 4, with its sleeker, more refined design and recessed sensors on the interior, enhances both durability and wearability, offering six color options (Black, Silver, Stealth, Brushed Silver, Gold, Rose Gold) and a wide size range of 4-15, catering to diverse preferences. The Ultrahuman Ring Air, constructed from fighter jet-grade titanium reinforced with a Tungsten Carbide Carbon coating, boasts a minimalist design, weighing 2.4-3.6g and featuring a slim profile (8.1mm width, 2.45-2.8mm thickness) for optimal comfort. The Circular Ring 2, at approximately 4g, also prioritizes comfort with its lightweight titanium build, available in four sophisticated colors (Obsidian Black, Gold, Silver, Rose Gold), designed to seamlessly integrate into daily life.
Sensor Technology and Health Tracking: Precision and Personalization

Each ring incorporates advanced sensors for comprehensive health monitoring, but they differ in their specific capabilities. The Samsung Galaxy Ring utilizes a skin temperature sensor, heart rate monitor, and accelerometer, leveraging Galaxy AI for personalized insights and seamless integration with the Samsung Health ecosystem. The Oura Ring 4 features Smart Sensing, a new sensing platform that adapts to individual finger structures and skin tones for accurate, continuous data collection. It employs red/infrared LEDs for SpO2, green/infrared PPG sensors for heart rate, HRV, and respiration, a digital temperature sensor, and an accelerometer, focusing heavily on sleep and recovery. The Ultrahuman Ring Air emphasizes core health metrics with its infrared PPG sensor, non-contact temperature sensor, 6-axis motion sensors, and red/green/infrared LEDs for heart rate and SpO2. Notably, the Circular Ring 2 distinguishes itself with its comprehensive sensor suite, including an ECG sensor, SpO2 monitoring, and a 3-axis accelerometer and gyroscope, tracking over 140 biometrics and offering in depth health analysis.
Performance and Battery Life: Sustaining Continuous Monitoring

Battery life varies across the rings, reflecting their different sensor loads and processing demands. The Samsung Galaxy Ring offers up to 7 days of use, balancing its advanced features with efficient power management. The Oura Ring 4 extends this to up to 8 days, optimizing its power consumption for continuous sleep and recovery tracking. The Ultrahuman Ring Air, focusing on core metrics, provides up to 6 days of battery life. The Circular Ring 2 matches the Samsung Galaxy Ring with up to 7 days, further extended by its charging case, which offers nearly a month of use between wall charges. Charging methods also differ: the Samsung Galaxy Ring supports both USB Type-C wired and wireless charging, the Oura Ring 4 and Ultrahuman Ring Air use wireless charging pads, and the Circular Ring 2 utilizes its dedicated charging case, offering greater portability.
Unique Features and Functionality: Tailored Experiences
Each ring offers unique features beyond basic health tracking, catering to specific user needs. The Samsung Galaxy Ring integrates seamlessly with the Samsung Health ecosystem, providing AI-powered insights and smartphone control gestures, enhancing user convenience. The Oura Ring 4 focuses on sleep and recovery, offering features like period prediction and readiness scores, providing in depth insight into the users daily recovery and bodily rhythm. The Ultrahuman Ring Air emphasizes metabolic health and provides firmware updates via its app, keeping users up to date with new features. The Circular Ring 2 distinguishes itself with its AI-powered health strategist (Kira), heart rhythm monitoring (ECG), and planned blood pressure and glucose estimates, providing access to more medical level tracking.
Technical Specification Comparison Table
Feature | Samsung Galaxy Ring | Oura Ring 4 | Ultrahuman Ring Air | Circular Ring 2 |
---|---|---|---|---|
Sensors | Skin temperature sensor, heart rate monitor sensor, accelerometer | Red/infrared LEDs (SpO2), green/infrared PPG (HR, HRV, respiration), digital temp sensor, accelerometer | Infrared PPG, non-contact temp, 6-axis motion sensors, red/green/infrared LEDs (HR, SpO2) | Heart rate, HRV, SpO2, temperature, 3-axis accelerometer, gyroscope, ECG sensor |
Connectivity | Bluetooth, ecosystem specific | Bluetooth Low Energy (BLE) | Bluetooth Low Energy (BLE5) | Bluetooth |
Material | Titanium Grade 5 | Titanium (PVD coating), DLC (Stealth), hypoallergenic inner shell | Titanium (Tungsten Carbide Carbon), medical-grade epoxy resin inner | Titanium |
Water Resistance | 10 ATM | Up to 100 meters | Up to 100 meters | IP68 |
Battery Life | Up to 7 days | Up to 8 days | Up to 6 days | Up to 7 days (plus charging case offering up to one month between wall charges) |
Charging | USB Type-C wired and wireless charging | Wireless charging | Wireless charging | Charging case |
Size/Weight | 2.3g-3g, sizes 5-13 | 3.3-5.2g, sizes 4-15 | 2.4-3.6g, sizes vary | Variable, approx. 4g |
Operating System/App | Samsung Health | Oura App | Ultrahuman App | Circular App |
Additional Features | Galaxy AI powered insights, Smartphone control gestures, free sizing kit | Smart Sensing platform, recessed sensors, updated sizing kits | Firmware updates via app, compatible with iOS 15+ & Android 6+ | ECG, AI-powered health strategist (Kira), digital sizing tool, planned blood pressure and trend glucose estimates |
Subscription Fees | No | Yes | No | No |
Available Markets | Varies | Varies | Varies | Varies |
Available Colors | Titanium Black, Titanium Silver, Titanium Gold | Black, Silver, Stealth, Brushed Silver, Gold, Rose Gold | Varies | Obsidian Black, Gold, Silver, and Rose Gold |
Dimensions | Width: 7mm, Thickness: 2.6mm | Width 7.9 mm, Thickness ~2.88mm | Width 8.1 mm , Thickness 2.45-2.8 mm | Width: TBD Thickness: 2.6mm |
Key Differences and Feature Highlights: Charting Distinct Paths
The primary differences lie in sensor capabilities and feature sets. The Circular Ring 2 distinguishes itself with its ECG sensor and comprehensive biometric tracking, offering a more advanced health monitoring experience. The Oura Ring 4 excels in sleep and recovery tracking, featuring advanced temperature sensing and sleep analysis. The Ultrahuman Ring Air prioritizes simplicity and comfort, focusing on core health metrics. The Samsung Galaxy Ring focuses on ecosystem integration and AI-driven insights, along with smartphone control features. Charging methods and subscription models also vary, with Circular using a charging case and the others wireless charging, and Oura requiring a subscription for full feature access. Each ring caters to different user needs, offering unique strengths in design, sensor technology, and functionality.
Which Ring Reigns Supreme? A Matter of Personal Preference
Determining the “best” ring is subjective and depends on individual priorities. For users deeply invested in the Samsung ecosystem and seeking AI-driven insights, the Galaxy Ring is a compelling choice. Those prioritizing sleep and recovery will find the Oura Ring 4’s advanced tracking invaluable. Minimalists will appreciate the Ultrahuman Ring Air’s focus on essential metrics, while those seeking comprehensive health monitoring, including ECG and AI-powered guidance, will gravitate towards the Circular Ring 2. Ultimately, the ideal ring aligns with your specific health goals, lifestyle, and preferences.
The Future of Smart Rings: Expanding Horizons

The future of smart rings is bright, with ongoing advancements in sensor technology and AI. We can expect to see further miniaturization, improved accuracy, and the integration of even more sophisticated health metrics. Future rings may offer continuous glucose monitoring, blood pressure tracking, and even early detection of medical conditions. AI will play a crucial role, providing personalized insights and actionable recommendations, transforming these devices into proactive health partners. As the technology matures, smart rings will become increasingly integrated into our daily lives, seamlessly blending health tracking with fashion and convenience.
Source: Kickstarter
I am officially a tech addict and enjoy providing my views on matters related to this industry. I am always interested in trying out new tech gadgets and I have owned multiple smartphones including the legendary HTC One, SGS2, Nexus 4, iPhone 4, 5S, 6S, XR, Note 9. You can ask me any tech related questions in the comment section or on twitter @hookedNav